Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮

Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience. May you find exactly what you need.Enjoy!

clara ela | Author Level 1

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What you will learn

  • yoga

Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience.

May you find exactly what you need.
Enjoy!

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Meet Your Instructor

Instructor
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Author Level 1
1 Courses
About Instructor

Hi, my name is Clara, I am a yoga, meditation and mindfulness teacher. I have been doing yoga for over 22 years and have been a teacher for over 7 years. After teaching yoga in studios for some years, I decided to venture out on my own and I started my own kids yoga business, I taught kids yoga in schools and in my local community, my business became so busy that I needed to hire yoga teachers to assist me in my kids yoga classes, I noticed that while many yoga teachers that wanted to work with me had some form of kids yoga teacher training, many did not know the foundations of teaching yoga to kids, they had no knowledge of kids development and the finer details of how to relate well to kids so I designed a teacher training course to educate my staff, then I decided to offer the course here on Udemy as I knew the knowledge could help many people around the world to become wonderful kids yoga teachers and to run their own kids yoga teaching businesses. I am now spending my time creating new yoga teacher training courses in other areas of yoga that I have specialized in, I have just released a yin yoga teacher training program and I am working on new programs to be released soon. My mission is to educate and empower as many people around the world as I can who would like to dive deep into the world of yoga and who want to follow their heart, teach what they are passionate about and make a good living at it! Every person around the world deserves access to good education and opportunity, I hope that my courses help to provide this to many people. Show less

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$ 1000.00 $ 5000.00

80.00% off
  • Course Duration
    2 h 13 m 8 s
  • Course Level
    Medium
  • Student Enrolled
    0
  • Language
    English
This Course Includes
  • 2 h 13 m 8 s Video Lectures
  • 0 Quizzes
  • 0 Assignments
  • 0 Downloadable Resources
  • Full Lifetime Access
  • Certificate of Completion